We dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir.
Tag Archives: crossfit
On The Athletes Podcast I share the tough decisions I’ve made in sport, why building my personal brand was so important, and tips for young athletes starting or on their own journey.
Carolyne Prevost is a pro women’s hockey player, 12th fittest on earth (Crossfit Games 2019), AND a teacher! We chat female sports, training + more.
Ed, a former national team rugby player is carving out his spot in the fitness world. Not only does Ed own a successful gym in Hong Kong, but also has an online fitness business, apparel line, and podcast!
Lucas Parker is an all around great Canadian guy, and is a three-time Top 20 finisher at the Reebok CrossFit Games, with four Regional 1st place finishes.
Robyn is the co-founder and head nutrition coach of Bodzii Nutrition. Bodzii offers 1:1 nutrition coaching as well as gym challenges. In this episode, we dive into going ‘All In’ on her nutrition business and focusing on the basic habits and healthy eating mindsets. Whether you are eating to perform, lose weight, or to feel better, […]
Bob is the founder and coach of Mind Gym For Athletes. Mind Gym For Athletes provides individually programmed daily mental training that assists athletes in maximizing their potential. In this episode, we dive into going ‘All In’ on mental training for athletes and competitors of all levels. We discuss specific skills, tools, and exercises to […]
Becca is a co-owner and coach at Strength Ratio, located in Asheville, North Carolina, as well as online, delivering remote programming to all levels of strength sports athletes. Becca is also a master’s aged weightlifter, having competed and medaled at the PanAm and USAW Nationals. In this episode, we dive into going ‘All In’ on […]
Mal and Josh are the founders and owners of LVD Fitness & LVD Media, successful strength sports clothing and photography businesses, respectively. Aside from building their business, Mal & Josh manage training, being in a relationship, and their own personal brands. In this episode we dive into going ‘All In’ on their business, managing traveling […]