We dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir.
Tag Archives: seek discomfort
29
Oct
Oct
As a challenge, we ate strict vegan for 7 days, and in the episode we share our realizations, how it affected out training and energy levels, mistakes made, and more.