Whether you’re dealing with a physical injury, mental block, or setback, here are 5 tips or steps that may help you trust your body and mind again as you return to sport, work, life, or the original activity.
Reid Meyer is a former D1 athlete and founder of Athletes To Athletes, a college athlete recruiting consultancy. In this episode we peel back the curtains on college sports and the stressors high school and college athletes face in the process.
On today’s episode Natalie shares 5 tools / tips to build motivation in the short term which will help you gain momentum towards being disciplined and making those “hard things” a habit and routine.
Kim Carducci is a former D1 athlete, author of I of the Tiger, and founder of Everything Athletes. In this conversation we unpack the concept of athlete identity, how to not become too attached to it, and how to manage when you are injured or retire.