In this video I break down my framework for setting process oriented goals, breaking them down into daily habits, how celebrating the small wins helps you stay disciplined, and my thoughts on performance vs aesthetic based goals for athletes.
Malcolm Lemmons, a former pro basketball player turned entrepreneur and author, chats about how athlete’s can make more of an impact online, speak on social issues, and monetize their brands.
I was recently featured on the The Beautiful Minds Podcast, where I was able to share my story in snowboarding, dealing with injuries, competing in functional fitness, and starting my business!
Matt is an ex-pro baseball player and current social producer at Uninterrupted. He’s made the leap from pro sports to the entertainment world, with on of his first jobs working on the set for Captain Marvel!