Justin Su’a is a mental performance coach for the Tampa Bay Rays (MLB). He is an author, hosts 2 incredible podcasts (including a new one with Sports Illustrated), and posts daily mindset tips on Twitter and Instagram.
Dre Baldwin is owner of Work On Your Game Inc. A 9-year professional basketball player, Dre teaches productivity through Mental Toughness, Confidence and Discipline to athletes, entrepreneurs and business professionals.
Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well as those looking to perform their best in all areas of life, or support others (ie parents & coaches).
In this podcast we have my friend Jenna Blasman, snowboarding and 2014 Winter Olympian for Team Canada in the sport of Slopestyle snowboarding! Interestingly, our story took similar paths when it came to injury and mental health, however mine occurred from NOT making the Olympic Games in 2014, and hers from MAKING IT to those very same Olympics.
In this episode featuring Natalie Allport, we talk about her some of her best tips to manage your mental health. We dive into her transition into entrepreneurship. And lastly, we discuss best social media practices, dealing with trolls online and leveraging stress.
On this episode, Yana sits down with former Team Canada Snowboarder Natalie Allport. They dive into her journey as a high level snowboarder, life after sport, mental health, how to build your brand as an athlete, imposter syndrome and more!
In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep, anxiety, and learning in 2020 as things in the World changed – and the data their Whoop bands have shown in reflection to this.
Today’s episode covers Natalie’s journey from hockey player, to snowboarder, to crossfitter, all while pursuing goals as an entrepreneur. There’s not much this girl hasn’t done and hearing her experiences in her own words it both enlightening and inspiring!
Prince Daniels, Jr. is a former NFL running back turned high performance mentor, author and entrepreneur who lives by the mantra: “Nothing is impossible unless you truly believe it is.” His personal story is one of determination and a true-to-life testimony that anything is possible.