Connor Emeny is an ironman athlete, ultra runner, and the youngest person in the world to complete an ironman on 6 continents.
Tag Archives: canadian triathlete
EP 072 – Pro triathlete Liam Donnelly on focusing on the process & managing an extreme training schedule as a student athlete
Liam Donnelly is a Canadian pro triathlete, future Olympic hopeful, student & entrepreneur! He shares his daily routine managing a full course with training 5-7 hours a day, his long-term process focused mindset (key!), his experience making the transition to pro events, as well as his training, nutrition, and recovery.