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Tag Archives: student athlete

Saana Koljonen is a former Finnish national team volleyball athlete, coach, and high performance behaviour consultant.

In this podcast Jose opens up for the first time on his struggles with mental health during and after his time playing D1 baseball.

Liam Donnelly is a Canadian pro triathlete, future Olympic hopeful, student & entrepreneur! He shares his daily routine managing a full course with training 5-7 hours a day, his long-term process focused mindset (key!), his experience making the transition to pro events, as well as his training, nutrition, and recovery.