Sure, a resilient mindset accounts for all scenarios, but… what if things actually go right?
Dre Baldwin is owner of Work On Your Game Inc. A 9-year professional basketball player, Dre teaches productivity through Mental Toughness, Confidence and Discipline to athletes, entrepreneurs and business professionals.
Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well as those looking to perform their best in all areas of life, or support others (ie parents & coaches).
In this episode Natalie talks about how your ego and identity protect you, and how she challenged her own limiting beliefs through a recent running challenge. If you have goals, big or small, and never want anything to hold you back, this episode is a must listen!
This week we are talking about the power of a daily routine and I share what mine is and what my non-negotiables are as an athlete, creator, and entrepreneur who prioritizes her mental health and physical performance!
Kurtis Gabriel is a pro hockey player in the NHL. This past season he was a finalist for the King Clancy award, and is a passionate advocate and ally of the LGBTQ+ community. In this podcast we discuss his advocacy work, his journey to the NHL, how he takes care of his mental and physical health while on the road, the importance of the growth mindset, and much more!
Let’s talk process based goals, and how they can help you achieve the results you want, while growing the confidence in your ability to achieve your goals and preventing burnout along the way!
Cory is a former D1 swimmer, forever athlete, and coach. In this podcast we talk mindset of sport and life, running a marathon with no training, competing at Hyrox, vulnerability, the influence of your environment and much more!