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Monthly Archives: June 2020

Alexey is a multiple time world champion and record holder in freediving. In this interview we chat breathwork and breathing exercises, conquering fear, how freediving relates to life…

Ed, a former national team rugby player is carving out his spot in the fitness world. Not only does Ed own a successful gym in Hong Kong, but also has an online fitness business, apparel line, and podcast!

Growing up small didn’t hold JJ Birden back from becoming a 9yr NFL veteran, including playing with the great Joe Montana. We chat his determination, turning obstacles into opportunities, seizing opportunities, as well as transitioning into life after pro sports.⁣

I was recently featured on the The Beautiful Minds Podcast, where I was able to share my story in snowboarding, dealing with injuries, competing in functional fitness, and starting my business!

Baily McDonald is a Canadian snowboarder and 2022 Olympic hopeful. In this live interview, I catchup with this Youth Olympian, and chat action sports, snowboarding in Canada, and her plans for the future.