In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep, anxiety, and learning in 2020 as things in the World changed – and the data their Whoop bands have shown in reflection to this.
Ruth is a pro basketball player hailing from a small farm town in British Columbia, Canada. She started basketball at 15 and went on to win 2 x Pac-12 defensive POY, get drafted for the WNBA, play for Team Canada, and currently plays overseas.
Baily McDonald is a Canadian snowboarder and 2022 Olympic hopeful. In this live interview, I catchup with this Youth Olympian, and chat action sports, snowboarding in Canada, and her plans for the future.