fbpx

Tag Archives: athlete mental health

In this episode featuring Natalie Allport, we talk about her some of her best tips to manage your mental health. We dive into her transition into entrepreneurship. And lastly, we discuss best social media practices, dealing with trolls online and leveraging stress.

On this episode, Yana sits down with former Team Canada Snowboarder Natalie Allport. They dive into her journey as a high level snowboarder, life after sport, mental health, how to build your brand as an athlete, imposter syndrome and more!

In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep, anxiety, and learning in 2020 as things in the World changed – and the data their Whoop bands have shown in reflection to this.

Today’s episode covers Natalie’s journey from hockey player, to snowboarder, to crossfitter, all while pursuing goals as an entrepreneur. There’s not much this girl hasn’t done and hearing her experiences in her own words it both enlightening and inspiring!

Prince Daniels, Jr. is a former NFL running back turned high performance mentor, author and entrepreneur who lives by the mantra: “Nothing is impossible unless you truly believe it is.” His personal story is one of determination and a true-to-life testimony that anything is possible.

On this episode, Yana sits down with former Team Canada Snowboarder Natalie Allport. They dive into her journey as a high level snowboarder, life after sport, mental health, how to build your brand as an athlete, imposter syndrome and more!

Mikey Taylor is a pro skateboarder turned entrepreneur, Co-Founder of Saint Archer Brewery & President of Commune Capital. He talks about his career, life after sports, mental health, entrepreneurship, building wealth and more!

Dawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes.

Jimmy Van Ostrand is a Canadian Olympian in the sport of baseball, PAN-AM champ, and mental performance coach in the Toronto Blue Jays organization.

Tips on navigating life after your sport career ends as an athlete, from pro athlete’s who have done it including JJ Birden, Justin Su’a, JT Barnett & Charles Clarke.