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Tag Archives: sport psychology

Justin Su’a is a mental performance coach for the Tampa Bay Rays (MLB). He is an author, hosts 2 incredible podcasts (including a new one with Sports Illustrated), and posts daily mindset tips on Twitter and Instagram.

In this episode we talk about how athletes can reprocess trauma to heal and train their nervous system for improved mental health and performance

Jim talks about the #1 thing most athletes struggle with, the difference between good & great, mental toughness, mental health & his famous quotes.

Jay Thooft is a mental performance coach that has worked with all levels of athletes from youth age to Olympics, as well as those looking to perform their best in all areas of life, or support others (ie parents & coaches).

Bryn Drescher is a mental performance coach to athletes from youth to pro level, as well as a former D1 athlete and speaker.

Justin Su’a is a Mental Performance and Leadership Coach for elite performers. Justin trains professional athletes, coaches, and executives how to optimize performance through mental skills and performance enhancement techniques.

Bob is the founder and coach of Mind Gym For Athletes. Mind Gym For Athletes provides individually programmed daily mental training that assists athletes in maximizing their potential. In this episode, we dive into going ‘All In’ on mental training for athletes and competitors of all levels. We discuss specific skills, tools, and exercises to […]