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EP 133 – How to build an athlete mindset, learn to pivot & control what you can w. Justin Su’a

Justin Su’a is a mental performance coach for the Tampa Bay Rays (MLB). He is an author, hosts 2 incredible podcasts (including a new one with Sports Illustrated), and posts daily mindset tips on Twitter and Instagram. He has worked and mentored numerous high performance and pro athletes and coaches from multiple sports, and is someone I look up to when it comes to mindset and mental performance!

This episode is a throwback, and was originally recorded via IG live on April 16th, 2020. Let me know if you got new insights listening to it again, or if it’s your first listen, enjoy all of Justin’s wisdom – we’ll have him back on the show for a round 2 for sure!

Tune into ALL IN with Natalie Allport on your favourite podcast / audio platform for the full episode.