Justin Roethlingshoefer is a former pro hockey player & CrossFit games athlete who turned his focus into helping others become elite through high performance coaching.
In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep, anxiety, and learning in 2020 as things in the World changed – and the data their Whoop bands have shown in reflection to this.
Prince Daniels, Jr. is a former NFL running back turned high performance mentor, author and entrepreneur who lives by the mantra: “Nothing is impossible unless you truly believe it is.” His personal story is one of determination and a true-to-life testimony that anything is possible.
On February 20, 2021, Greg Taylor will be biking the United States of America for Charity. Partnering with the Cancer nonprofit, Chemo Noir, and its founder, Katrin Casey, he will be riding solo from Jacksonville, FL to San Diego, San Diego to Seattle, Seattle to Maine, and Maine to his home in Jacksonville.
Manteo Mitchell broke his leg halfway through the men’s 4 x 400m ath the London Olympics & kept going. Manteo discusses his track & field comeback, how he dealt with the mental repercussion of his injury, and his new journey of trying to qualify for the Winter Olympics in bobsled.
Ilanna Barkusky is an award winning photographer from Vancouver, Canada, now in LA. In this conversation Ilanna shares her upbringing, inner drive, and motivation to keep taking risks and pushing herself creatively. Nat & Ilanna also discuss diversity & women in the sports industry, mindset, and self development.
Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible. He has ran 17,000+km across the world’s deserts, and unsupported expeditions in some of the coldest places on the planet.
Identical twins & tag-team wrestlers the Voros twins talk about their childhood, breaking into pro wrestling, their training plan, what it’s like being identical twins, and of course, their recent viral video fame!