Why athlete’s should be taking rest & recovery days and how I (CrossFit athlete) approach active recovery.
Tag Archives: crossfit athlete
10
Jul
Jul
Carolyne Prevost is a pro women’s hockey player, 12th fittest on earth (Crossfit Games 2019), AND a teacher! We chat female sports, training + more.
22
May
May
Lucas Parker is an all around great Canadian guy, and is a three-time Top 20 finisher at the Reebok CrossFit Games, with four Regional 1st place finishes.