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Tag Archives: podcast

Skills like patience, mindset, and a strong why are some of the traits athletes can transfer to life after sports in business and entrepreneurship.

Are you struggling to find your why, what lights you up, what you should pursue in business or life as your personal MISSION? Introducing IKIGAI!

One study undertaken by Cornell that studied high level execs showed that self-awareness was the strongest predictor of success. Watch the video below to learn more about the POWER of self-awareness, why it’s hard to build, how cognitive bias comes into play, and how you can build it in yourself.

People will always try to say “trying hard” isn’t cool, because they’re insecure about their own work ethic. Effort and passion is cool, and should be praised.

The most successful people on Earth all share some pretty common habits. These habits cost you NOTHING to implement (they’re free to do), and make a big difference in your life, #productivity, and long-term #success. In fact, most CEO’s, millionaires, and pro-athletes swear by these #habits. Watch to see the top 5 and then let […]

As entrepreneurs, athletes, and doers, we have a lot of #motivation to hustle and work hard. We all have big ambitions and strong work ethics to boot, however, we often let this push us past our limits without noticing until it’s too late. #Burnout is something that affects us all, and is not something to […]

As entrepreneurs, athletes, and doers, we have a lot of #motivation to hustle and work hard. We all have big ambitions and strong work ethics to boot, however, we often let this push us past our limits without noticing until it’s too late. #Burnout is something that affects us all, and is not something to […]

This is one of the best conversations I’ve ever had, and I’m stoked to share it with you all. Picture getting 2 passionate Type A athletes and entrepreneurs together in a room with no specific plan and this is the result. Chrissy Barron, co-owner of #Nova3Labs, joined me to chat about her incredible story, how […]

Robyn is the co-founder and head nutrition coach of Bodzii Nutrition. Bodzii offers 1:1 nutrition coaching as well as gym challenges. In this episode, we dive into going ‘All In’ on her nutrition business and focusing on the basic habits and healthy eating mindsets. Whether you are eating to perform, lose weight, or to feel better, […]

Bob is the founder and coach of Mind Gym For Athletes. Mind Gym For Athletes provides individually programmed daily mental training that assists athletes in maximizing their potential. In this episode, we dive into going ‘All In’ on mental training for athletes and competitors of all levels. We discuss specific skills, tools, and exercises to […]