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Monthly Archives: April 2022

Dr. Ford Dyke is the Director of mindfulness based performance and health optimization at Auburn University, former team USA handball athlete, performance coach & wellness consultant. He holds a PhD in Kinesiology and a masters in exercise science.

Reina Iizuka is the first woman to play Canadian University football. In this episode we talk about growing up playing with the boys, her recruiting and college experience, being a woman in sports, her ACL recovery, transition to pro rugby, nutrition and more!