Q Williams is a former 2-sport Big Ten athlete with a passion for helping other former athletes with leading out the lives, businesses, and careers of their wildest dreams. In this podcast we discuss his experience with concussion, CTE, and post concussive effects, the stigma around both concussion and mental health, the importance of finding your tribe, and much more!
Tag Archives: college athlete mental health
EP 076 – Former pro volleyball player on dealing with adversity, sports culture, & mindset training
Saana Koljonen is a former Finnish national team volleyball athlete, coach, and high performance behaviour consultant.
EP 075 – José Hernandez (aka Millennial Money Mentor) on baseball, mental health struggles & the money mindset
In this podcast Jose opens up for the first time on his struggles with mental health during and after his time playing D1 baseball.