We dive into how she practices experiencing discomfort, the important of discomfort variability, some real talk about overcoming fear, as well as discussion the impressiveness and evolution of the mindset of top CF Games athletes such as Tia-Clair Toomey, Matt Fraser, and Katrin Davidsdottir.
Tag Archives: mental training
01
Jan
Jan
Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible. He has ran 17,000+km across the world’s deserts, and unsupported expeditions in some of the coldest places on the planet.
06
Nov
Nov
Dawn Fletcher is the founder of Driven Mind Training, where she works as a mental performance coach for competitive athletes primarily in the sport of CrossFit, as well as other individual, team and action sports athletes.
30
Oct
Oct
Jimmy Van Ostrand is a Canadian Olympian in the sport of baseball, PAN-AM champ, and mental performance coach in the Toronto Blue Jays organization.
22
Apr
Apr
Justin Su’a is a Mental Performance and Leadership Coach for elite performers. Justin trains professional athletes, coaches, and executives how to optimize performance through mental skills and performance enhancement techniques.
31
Jul
Jul
Bob is the founder and coach of Mind Gym For Athletes. Mind Gym For Athletes provides individually programmed daily mental training that assists athletes in maximizing their potential. In this episode, we dive into going ‘All In’ on mental training for athletes and competitors of all levels. We discuss specific skills, tools, and exercises to […]