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Jimmy Van Ostrand is a Canadian Olympian in the sport of baseball, PAN-AM champ, and mental performance coach in the Toronto Blue Jays organization.

Tips on navigating life after your sport career ends as an athlete, from pro athlete’s who have done it including JJ Birden, Justin Su’a, JT Barnett & Charles Clarke.

Podcast highlights on confidence from top athletes; JJ Birden, Charles Clarke, Liz Gleadle, & Carolyne Prevost.

Athlete mental health is something I want to shine a light on in an effort to minimize the stigma associated with sharing your mental health story, and seeking help. In this vide I share what I have found to help with my diagnosed anxiety.

Original Story by Salescast podcast hosted by Christopher Decker. Chatting about how I launched my podcast & business + building & growing your brand.

Podcast highlights on athlete marketing, personal branding, & social media with elite athletes / experts; Lucas Parker, Malcolm Lemmons, JT Barnett, Dr. Thilo Kunkel & more.

Podcast highlights on athlete marketing, personal branding, & social media with elite athletes / experts; Matt Pare, Malcolm Lemmons, JT Barnett, Carlin Isles & Carolyne Prevost.

Podcast highlights on trusting the process from elite coaches and athletes, Ed Haynes and Carlin Isles.

JT Barnett (athlete, entrepreneur, wellness influencer) chatting transitioning out of pro hockey life, mental health, honey house, and social media.

Podcast highlights on motivation, from top athletes, coaches, & speakers: Justin Su’a, Carlin Isles, Lauren Gibbs, Kyle Pease, and JJ Birden.