As entrepreneurs, athletes, and doers, we have a lot of #motivation to hustle and work hard. We all have big ambitions and strong work ethics to boot, however, we often let this push us past our limits without noticing until it’s too late. #Burnout is something that affects us all, and is not something to […]
Category Archives: Podcast
21
Jan
Jan
As entrepreneurs, athletes, and doers, we have a lot of #motivation to hustle and work hard. We all have big ambitions and strong work ethics to boot, however, we often let this push us past our limits without noticing until it’s too late. #Burnout is something that affects us all, and is not something to […]
24
Mar
Mar
This is one of the best conversations I’ve ever had, and I’m stoked to share it with you all. Picture getting 2 passionate Type A athletes and entrepreneurs together in a room with no specific plan and this is the result. Chrissy Barron, co-owner of #Nova3Labs, joined me to chat about her incredible story, how […]
29
Aug
Aug
Robyn is the co-founder and head nutrition coach of Bodzii Nutrition. Bodzii offers 1:1 nutrition coaching as well as gym challenges. In this episode, we dive into going ‘All In’ on her nutrition business and focusing on the basic habits and healthy eating mindsets. Whether you are eating to perform, lose weight, or to feel better, […]
31
Jul
Jul
Bob is the founder and coach of Mind Gym For Athletes. Mind Gym For Athletes provides individually programmed daily mental training that assists athletes in maximizing their potential. In this episode, we dive into going ‘All In’ on mental training for athletes and competitors of all levels. We discuss specific skills, tools, and exercises to […]
17
Jul
Jul
Becca is a co-owner and coach at Strength Ratio, located in Asheville, North Carolina, as well as online, delivering remote programming to all levels of strength sports athletes. Becca is also a master’s aged weightlifter, having competed and medaled at the PanAm and USAW Nationals. In this episode, we dive into going ‘All In’ on […]
03
Jul
Jul
Mal and Josh are the founders and owners of LVD Fitness & LVD Media, successful strength sports clothing and photography businesses, respectively. Aside from building their business, Mal & Josh manage training, being in a relationship, and their own personal brands. In this episode we dive into going ‘All In’ on their business, managing traveling […]
24
Jul
Jul
Dr. Sean Pastuch is the co-owner of Active Life RX, The Active Life Chiropractic, and Crossfit Island Park. Dr. Sean assesses, corrects, and treats Crossfitters and athletes, including 25 elite 2017 Crossfit Games Athletes. In this Episode, Dr. Sean joins Natalie to discuss strength imbalances for not just Crossfit athletes, but all athletes and humans, […]
02
Jun
Jun
Jenna Blasman is one of my best friends, a 2014 Olympian, and member of the Canadian National Slopestyle Snowboard Team. In this Episode, Jenna joins Natalie to discuss snowboarding, the misconceptions of being a “pro” athlete/Olympian, and what a season looks like for her. @jennabeaann Natalie Allport is a former national team snowboarder, CrossFit athlete, […]
01
May
May
Lucas Parker is a 6-time Crossfit Games athlete, well known for his red beard. With several regionals wins under his belt, Lucas ranked 14th in the World in 2015 at the Games and is hard at work training to make it back for his 7th Games appearance in 2017. In this Episode, Lucas joins Natalie […]