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Tag Archives: health

It’s been a while since I’ve last posted, uploaded a video, or recorded an episode of ‘ALL IN’. If you’ve liked the content I posted in the past, I’m sorry I haven’t been as consistent with it lately! So, what have I been up to? Training, mostly! At the start of this year, I was motivated […]

Dr. Sean Pastuch is the co-owner of Active Life RX, The Active Life Chiropractic, and Crossfit Island Park. Dr. Sean assesses, corrects, and treats Crossfitters and athletes, including 25 elite 2017 Crossfit Games Athletes. In this Episode, Dr. Sean joins Natalie to discuss strength imbalances for not just Crossfit athletes, but all athletes and humans, […]

Lucas Parker is a 6-time Crossfit Games athlete, well known for his red beard. With several regionals wins under his belt, Lucas ranked 14th in the World in 2015 at the Games and is hard at work training to make it back for his 7th Games appearance in 2017. In this Episode, Lucas joins Natalie […]

In this episode, Natalie is joined by Zach and Kyle from Strength Ratio, a gym and coaching program training strength athletes of all sports, abilities, and goals. From working with elite and national level weightlifters to those training for sustainable health and/or fitness goals, the boys over at Strength Ratio have a lot of experience. Listen […]

Natalie Allport is an entrepreneur, athlete, and former national team snowboarder. Years spent traveling the globe balancing athletic and business aspirations, Natalie knows what it means to be ‘All In.’ In All In, Natalie interviews top athletes, entrepreneurs, and influencers, with the goal of inspiring motivated individuals to take action in their own lives. Whether […]