Justin Su’a is a mental performance coach for the Tampa Bay Rays (MLB). He is an author, hosts 2 incredible podcasts (including a new one with Sports Illustrated), and posts daily mindset tips on Twitter and Instagram.
Tag Archives: self confidence
29
Apr
Apr
Feeling imposter syndrome? Same. Here are 3 steps I’ve been using to work through it (and no, it’s not “fake it till you make it”).
15
Apr
Apr
Listen to this if you feel like you’re not deserving of good things happening or find it hard to celebrate when good things happen. This episode will walk through my process for when negative thoughts come up.
19
Mar
Mar
If you’ve been doubting yourself lately, whether it’s in sports or life, I hope this episode can help.
24
Dec
Dec
In this episode Natalie answers a DM about how to rebuild or find confidence when everything is unknown. With the current pandemic and impending lockdowns over the holiday season, there are so many unknowns – these are some ways to rethink the concept of confidence and how to build it during these tough times.
03
Sep
Sep
In this episode Natalie talks about how your ego and identity protect you, and how she challenged her own limiting beliefs through a recent running challenge. If you have goals, big or small, and never want anything to hold you back, this episode is a must listen!
93 Agency, For Athletes, Podcast
Self-Confidence | Highlights from interviews with top athletes & speakers
17
Oct
Oct
Podcast highlights on confidence from top athletes; JJ Birden, Charles Clarke, Liz Gleadle, & Carolyne Prevost.