Saana Koljonen is a former Finnish national team volleyball athlete, coach, and high performance behaviour consultant.
Tag Archives: high performance coach
Podcast
EP 070 – Pro athlete turned coach on being elite, high performance habits, HRV & optimal sleep
26
Feb
Feb
Justin Roethlingshoefer is a former pro hockey player & CrossFit games athlete who turned his focus into helping others become elite through high performance coaching.
Podcast
EP 069 – High Performance Coach Matt Comand on flow state, developing a growth mindset, & the importance of self-awareness
19
Feb
Feb
Matt Comand is a high performance & leadership coach. We talk about being in the zone, flow state, how to develop a growth mindset & self-awareness.