Reina Iizuka is the first woman to play Canadian University football. In this episode we talk about growing up playing with the boys, her recruiting and college experience, being a woman in sports, her ACL recovery, transition to pro rugby, nutrition and more!
Tag Archives: athlete injury recovery
04
Mar
Mar
In this episode we talk about how athletes can reprocess trauma to heal and train their nervous system for improved mental health and performance
29
Jan
Jan
Prince Daniels, Jr. is a former NFL running back turned high performance mentor, author and entrepreneur who lives by the mantra: “Nothing is impossible unless you truly believe it is.” His personal story is one of determination and a true-to-life testimony that anything is possible.
Podcast
EP 064 – Manteo Mitchell on mentally recovering from injury, staying focused, and making a comeback
15
Jan
Jan
Manteo Mitchell broke his leg halfway through the men’s 4 x 400m ath the London Olympics & kept going. Manteo discusses his track & field comeback, how he dealt with the mental repercussion of his injury, and his new journey of trying to qualify for the Winter Olympics in bobsled.