Sharing athlete mental health stories and tips from past guests & episodes in honour of Mental Health Awareness month!
Tag Archives: the hidden opponent
In honour of Mental Health Awareness month I share my mental health journey as an athlete and how it affected me in the decision to walk away from competitive snowboarding.
Saana Koljonen is a former Finnish national team volleyball athlete, coach, and high performance behaviour consultant.
In this podcast Jose opens up for the first time on his struggles with mental health during and after his time playing D1 baseball.