fbpx

Tag Archives: self belief athlete

Jonathan Van Horn is a former dual sport collegiate athlete (basketball and soccer), athlete transition coach, and host of the SHIFT podcast. In this episode we talk about his experience playing 2 sports in College, the value of that experience on both physical development and mental, how to move away from performance / outcome based motivation, and building for life beyond sport.

Danielle Kettlewell is an Olympian in the sport of synchronized swimming. Her story takes her from what she calls being an “ordinary girl” to making the Olympic team in 3 years.