Talking about sleep habits, sleep apnea, devices that help people with sleeping disorders, optimal jaw alignment, and how mouthguards could be used for athletes seeking higher performance.
Tag Archives: athlete sleep
Podcast
EP 067 – Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changes
05
Feb
Feb
In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep, anxiety, and learning in 2020 as things in the World changed – and the data their Whoop bands have shown in reflection to this.