Growth Mindset: What it is, what it isn’t, how to build it, what to do if you are working on it and others around you aren’t, and how to keep growing!
Monthly Archives: June 2021
Cory is a former D1 swimmer, forever athlete, and coach. In this podcast we talk mindset of sport and life, running a marathon with no training, competing at Hyrox, vulnerability, the influence of your environment and much more!
Failure is a scary word to many youth and adults alike. However, the top achievers in the world, and some of the happiest people as well, know that failure is simply part of the process.
Breaking down the idea of focusing on the process and journey instead of tying your happiness to the external reward.
IIn this episode we talk about Natalie’s background and what got her into competing in snowboarding, the dangers of the sport and the reasons why she pre-maturely retired.
Bryn Drescher is a mental performance coach to athletes from youth to pro level, as well as a former D1 athlete and speaker.