Lucas Parker is an all around great Canadian guy, and is a three-time Top 20 finisher at the Reebok CrossFit Games, with four Regional 1st place finishes. He competed in 6 straight games, but unfortunately dealt with some health issues in 2017 that left him on the sidelines. He has been training hard to make it back since, and during this time we have become great friends and training partners.
In this interview we had some deep conversations about quarantine life, training, mindset, CrossFit, and business.