If you’ve ever been scared to try CrossFit or functional fitness… THIS IS YOUR EPISODE! We talk about HOW to start, WHY you don’t have to be at a certain level or age, WHAT actually causes injuries, and WHO MDV is and how he came to find fitness.
If you’ve ever been scared to try CrossFit or functional fitness… THIS IS YOUR EPISODE! We talk about HOW to start, WHY you don’t have to be at a certain level or age, WHAT actually causes injuries, and WHO MDV is and how he came to find fitness.