Athlete mental health is something I want to shine a light on in an effort to minimize the stigma associated with sharing your mental health story, and seeking help. In this vide I share what I have found to help with my diagnosed anxiety.
Athlete mental health is something I want to shine a light on in an effort to minimize the stigma associated with sharing your mental health story, and seeking help. In this vide I share what I have found to help with my diagnosed anxiety.